CBD Oil for Tendonitis: Does It Really Work?

Tendonitis is a common condition characterised by inflammation and irritation of the tendons, the thick fibrous cords connecting your muscles to your bones. It can cause pain, tenderness, and swelling in the affected area, making it difficult for those who suffer from it to perform everyday activities. While various treatment options are available, many people are turning to CBD oil for tendonitis pain relief as a natural remedy after discovering its pain relief and inflammation benefits.

But does it really work? Let’s find out!

What are the symptoms of tendonitis?

Tendonitis refers to the inflammation of a tendon, usually caused by repetitive movement or overuse. The symptoms of tendonitis can vary depending on the affected area, but common signs include:

• Pain and tenderness
• Swelling and inflammation
• Stiffness and limited range of motion
• An aching or burning sensation

Tendonitis commonly occurs in the shoulder, elbow, wrist, knee, and heels. Athletes, musicians and individuals who engage in repetitive activities are more prone to developing tendonitis.

How long does it take for an inflamed tendon to heal?

The healing time for an inflamed tendon can vary depending on the severity of the injury, your age and how you treat it, as well as other individual factors. 

How is tendonitis usually treated?

Sometimes, tendonitis can resolve with rest, ice and over-the-counter pain medication. However, chronic or severe cases may require more aggressive treatment, such as physical therapy or surgery. The goal is to reduce inflammation, relieve pain, and promote healing. Hydrocortisone injections may also be recommended by your GP to alleviate severe pain and inflammation.

Using CBD oil for tendonitis has gained popularity due to its anti-inflammatory and pain-relieving properties. CBD interacts with the body’s endocannabinoid system to help regulate pain perception and reduce inflammation. It’s important to note that CBD oil should not replace conventional medical treatment for tendonitis. If you’re considering using CBD oil for tendonitis, it’s best to consult with a healthcare professional to ensure it won’t interfere with any other medications you may be taking.

Can CBD oil treat tendonitis?

Research on the use of CBD for tendonitis is still limited, but preliminary studies and anecdotal evidence suggest promising results. Most studies have focused on the use of CBD for pain relief and inflammation in general, which can extend to conditions like tendonitis.

CBD has been deemed “a promising candidate for the future of chronic pain management” due to its therapeutic benefits, including its ability to relieve pain and reduce inflammation. When it comes to tendonitis pain, CBD oil can offer relief due to its anti-inflammatory properties and pain-relieving effects.

A 2021 study on the effects of Cannabinoids suggested that CBD may reduce the production of pro-inflammatory cytokines. Despite not containing high levels of THC in the UK, the same study found that THC alone does not provide anti-inflammatory benefits, indicating that CBD is the property found in hemp plants that provides these benefits.

While these studies do not specifically focus on tendonitis, they provide evidence of CBD’s potential benefits for pain relief and inflammation reduction, which can apply to tendonitis symptoms as well.

It’s important to note that more research is needed to fully understand the effects of taking CBD oil for tendonitis, but research so far is extremely promising! 

Which CBD products help with treating tendonitis?

Topical CBD products, such as gels and creams, are best for targeted relief to the affected area. You should also consider the quality, concentration of CBD and type of CBD.

Here’s a breakdown of the main CBD products you can use to treat tendonitis.

CBD Topicals

CBD topicals include CBD gels, creams, lotions and balms that can be applied directly to the affected area. CBD topicals provide localised relief and may help reduce inflammation and pain associated with tendonitis. You can also use CBD patches to provide localised pain relief however when it comes to tendonitis pain, these may only be suitable for certain areas of the body.

CBD Tinctures

CBD tinctures usually come in dropper bottles and allow for the sublingual administration of CBD oil. This method involves placing a few drops of the oil under the tongue, which is absorbed directly into your bloodstream. CBD oil tinctures offer quick absorption and easy dosage control that you can tailor to suit your needs.

CBD Gummies

If you prefer a more convenient and precise way of consuming CBD, CBD gummies can be a good option. These products contain pre-measured doses of CBD, making it easy to track your intake.

No matter what CBD product you choose, you should look for CBD oil that has been sourced from organically grown hemp to ensure it’s free from additives, pesticides, and heavy metals. You also need to consider the strength of CBD in the oil, as well as whether the product is CBD full-spectrum or CBD isolate. CBD isolate only contains pure CBD whereas full-spectrum CBD oil has other compounds found in hemp plants.

How to use CBD oil for tendonitis

When using CBD oil for tendonitis, it’s important to start with a low dose, observe how your body responds and gradually increase your dose if needed until you find the desired relief. 

When applying CBD topicals, ensure you use enough product to cover the affected area thoroughly. Gently massage the topical into the skin for better absorption and make sure you do not apply them to broken skin.

CBD may take time to build up in your system and provide noticeable effects. To evaluate its potential benefits fully, it’s important to be patient and consistent with your CBD oil usage for tendonitis.

As always, remember to consult with a healthcare professional before incorporating CBD oil or any new supplement into your regimen, especially if you have any underlying medical conditions or are taking other medications.

CBD Oil for Tendonitis: Final Thoughts

After reviewing the data and research so far, it is evident that CBD oil has the potential to provide relief from pain and inflammation associated with tendonitis. From what we can determine, CBD oil is a safe and natural pain relief option for tendonitis symptoms. However, it is important to note that everyone may respond differently to CBD oil, and more research is needed into specific conditions, such as tendonitis, to provide definitive data.